The Trigger Point Gird Mini Foam Roller is a revolutionary foam roller, great for reducing soreness and tightness. The concept is fairly straightforward - slowly roll a dense foam cylinder over a desired area, focusing on spots that are particularly sensitive and sore, to help eliminate tightness in the muscles. Target areas include the IT bands [outside of thighs], glutes, hamstrings, quads, calves and upper back.
- At 5" tall by 5.5" diameter, The GRID Mini is the most travel friendly foam roller on the market.
- Matrix Technology and Distrodensity Zones, it provides a unique targeted massage to increase circulation and help maintain flexibility.
- This compact tool is perfect for traveling.
- It attaches to any gym bag, backpack, or can easily fit inside your suitcase.